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Diabetic neuropathy

Care for diabetic neuropathy, delivered at home.

What happens in diabetic neuropathy.

Diabetic neuropathy is nerve damage caused by long periods of high blood sugar, most often felt in the feet and legs. It can bring numbness, tingling, or pain, and it affects balance. Good management slows it and eases the symptoms.

Signs you may notice

  • Tingling FeetTingling or burning in the feet
  • Dulled SensationNumbness that dulls sensation
  • Pain at NightSharp or aching pain, often at night
  • Unsteady WalkingUnsteadiness when walking

A few exercises we use at home

These are examples of exercises we may use. Your physiotherapist chooses and adjusts the right ones for you after your free assessment.

  • Heel raisesStrengthens the lower leg and supports circulation to the feet.
  • Ankle pumpsKeeps blood moving to feet that may have reduced sensation.
  • Tandem stanceBuilds balance that can be affected by nerve changes in the feet.

See how we treat your condition, what your plan would include, and how our care works together. We will send it to you on WhatsApp.

Send me the full plan on WhatsApp

Kinetic Age App

Your exercise plans live in the app, so you can follow them between visits.

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What our members say

  • 0:38

    Sandeep Lakhwara

    Strength training

    I am happy with how I am recovering. I feel stronger now, and each week I can do a little more on my own.
    FahadStrength & Conditioning Coach
  • 2:34

    Vishalakshi

    68 · Knee rehab

    At first I could manage one step before I had to stop. Now I walk to the temple every morning, twenty steps at a time.
    Khushi KinkhabwalaPhysiotherapist & Geriatric Exercise Specialist
  • 0:59

    Mani Gopal

    66 · Cardiac recovery

    I am happy with how I am recovering. A few months ago I could barely stand on my own, and now I am walking again.
    Khushi KinkhabwalaPhysiotherapist & Geriatric Exercise Specialist
  • 0:59

    Ms. Sharma

    Mobility support

    Earlier, I had to stop on every step while climbing. Now I can walk with more confidence and stay active at home.
    Dr Anup Stalin NPhysiotherapist
  • 1:03

    Kinetic Age member

    Knee mobility support

    I had a lot of trouble with my left knee. I can see good progress and hope to recover further through this therapy.
    Adhil Mohammed AliPhysiotherapist
  • 0:32

    Kinetic Age member

    Personalised fitness support

    Kinetic Age’s personalised support has made everyday movement feel more manageable.
    Kinetic Age care teamPersonalised care team
  • 1:08

    Kinetic Age members

    Personalised fitness support

    After several months of guidance, I was able to climb stairs and felt my pain had reduced.
    Vignesh GPhysiotherapist
  • 0:50

    Mohan Alvaris

    Shoulder mobility support

    My shoulder mobility improved. I can carry bags, travel, and do many more things now.
    Azhar BhatPhysiotherapist
  • 1:04

    Abha Saxena

    69 · Personalised fitness support

    After a few months, I feel stronger, have more stamina, and my blood sugar is better controlled.
    Vignesh GPhysiotherapist

Start with a free at-home assessment.

A physiotherapist assesses you and treats you in the first session.

Book a free session

People Also Ask

Can diabetic neuropathy be managed at home?

Yes. A specialist guides care at home, built around steadying your blood sugar and keeping you safe and active.

Can therapy and daily care ease neuropathy?

For many people, symptoms ease and progress slows when blood sugar is well managed and the body stays active and supported.

What causes diabetic neuropathy?

Long periods of high blood sugar damaging the nerves, most often in the feet and legs.

Is a doctor involved?

Yes. A doctor reviews your reports and guides the plan.