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Contact
A physiotherapist supporting an older woman’s arm during an exercise at a clinic

Physiotherapy

We come to your home, ease your pain, and help you move with ease again

How we provide physiotherapy

We bring physiotherapy to your home and shape it around you.

A physiotherapist guiding a seated woman through a resistance-band stretch at home
  • Home Assessment

    We come to your home to analyse your condition and give you a clear report

  • Personalised Plan

    We build a plan around your condition and your pace

  • Hands-On Therapy

    We deliver hands-on therapy and guided exercises at home, every visit

  • Adaptive Progress

    We adjust the plan as you recover, so it keeps pace with you

When you need physiotherapy

People come to physiotherapy for many reasons, at any age. You may need it if you are:

  • Strength & balance

    Losing strength or balance as the years go on

  • Pain Management

    Living with back, knee, or joint pain

  • Stroke Recovery

    Regaining movement after a stroke

  • Post Op Rehab

    Recovering from an accident or operation

In each case, we treat the cause, so you move freely again.

The Kinetic Age app showing a daily plan and progress

Kinetic Age App

Your exercise plans live in the app, so you can follow them between visits.

Tap to download

Physiotherapy goes further when your whole health is cared for.

Physiotherapy eases your pain and gets you moving. To keep that progress, you need the rest of your care working with it.

Conditions physiotherapy helps.

Every symptom needs its own care. We look at what's behind it, and connect it to your recovery story.

See how we treat your condition, what your plan would include, and how our care works together. We will send it on WhatsApp.

Send me the full plan on WhatsApp

What our members say

  • 0:38

    Sandeep Lakhwara

    Strength training

    I am happy with how I am recovering. I feel stronger now, and each week I can do a little more on my own.
    FahadStrength & Conditioning Coach
  • 2:34

    Vishalakshi

    68 · Knee rehab

    At first I could manage one step before I had to stop. Now I walk to the temple every morning, twenty steps at a time.
    Khushi KinkhabwalaPhysiotherapist & Geriatric Exercise Specialist
  • 0:59

    Mani Gopal

    66 · Cardiac recovery

    I am happy with how I am recovering. A few months ago I could barely stand on my own, and now I am walking again.
    Khushi KinkhabwalaPhysiotherapist & Geriatric Exercise Specialist
  • 0:59

    Ms. Sharma

    Mobility support

    Earlier, I had to stop on every step while climbing. Now I can walk with more confidence and stay active at home.
    Dr Anup Stalin NPhysiotherapist
  • 1:03

    Kinetic Age member

    Knee mobility support

    I had a lot of trouble with my left knee. I can see good progress and hope to recover further through this therapy.
    Adhil Mohammed AliPhysiotherapist
  • 0:32

    Kinetic Age member

    Personalised fitness support

    Kinetic Age’s personalised support has made everyday movement feel more manageable.
    Kinetic Age care teamPersonalised care team
  • 1:08

    Kinetic Age members

    Personalised fitness support

    After several months of guidance, I was able to climb stairs and felt my pain had reduced.
    Vignesh GPhysiotherapist
  • 0:50

    Mohan Alvaris

    Shoulder mobility support

    My shoulder mobility improved. I can carry bags, travel, and do many more things now.
    Azhar BhatPhysiotherapist
  • 1:04

    Abha Saxena

    69 · Personalised fitness support

    After a few months, I feel stronger, have more stamina, and my blood sugar is better controlled.
    Vignesh GPhysiotherapist

Start with a free at‑home assessment.

A physiotherapist assesses you and treats you in the first session.

Book a free session

Questions Families Ask

Can physiotherapy at home work as well as a clinic?

Yes. Our physiotherapist brings the same treatment to your home, with a plan built around your space and no travel to tire you. For most people, physiotherapy at home works as well as a clinic and is easier to keep up.

Can physiotherapy reduce knee and joint pain instead of surgery?

For many people, yes. Guided physiotherapy, the right exercises, and support from the rest of your care can ease knee and joint pain and reduce the need for surgery.

Is physiotherapy at home safe for seniors?

Yes. Every session runs at the pace your body can handle that day, guided by a qualified physiotherapist. Care at home keeps you in a familiar space and rested, which often makes it safer.

How many physiotherapy sessions will I need?

It depends on your condition and how you respond. After the first visit, your physiotherapist gives you a realistic picture, and your plan adjusts as you improve.

How much does home physiotherapy cost?

Care is priced by your plan, and the plan is built after your first visit — a full at-home assessment worth ₹1,200 that we do free of charge. You see what would help, and what it would cost, before you decide anything.